Hi friends! How's your Friday? Have anything fun planned for the weekend? My day is draaaaging by :( Can't wait to start the weekend, perhaps with a lovely glass of vino :)
This morning, I did about 25 minutes of intervals on the recumbant bike, plus Legs of Fire and Abs-Tastic Exercise Challenge (I did mine laying on my back on the floor since I don’t have a pull-up bar or dip station – trust me, it still burns!) workouts from Bodyrock. (I did bike intervals instead of jump-rope – still trying to take it easy on the foot with jumping / impact). It was killerrrr! I had an amazing green smoothie (1 scoop vanilla Sun Warrior, frozen blueberries & strawberries, small chunk of frozen nana, spinach, ½ cuke and some green powder (SW Supergreens & spirulina). The cuke is something sorta new for me – I’ve had it in smoothies before, but not very often. It was love! So refreshing and hydrating and perfect after a workout!
Last night, I watch this totally inspiring vlog from the beautiful Kris Carr on de-cluttering your life physically & mentally. De-cluttering is something I need to get much, much better at (my closet is a giant disaster right now). Life runs so much more smoothly when you’re organized! Plus if I get rid of some stuff, I’ll have a great excuse to shop it up!
Sorry about the lack of pics (and links), but I’m blogging in stealth mode ;)
What are you looking forward to doing this weekend? What was the best part of your week? Tell me all about it!
Friday, February 4, 2011
Comments by IntenseDebate
Posting anonymously.
Tick Tock, Slow Clock
2011-02-04T11:21:00-08:00
Kat
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