Butternut Squash Kale Soup to warm your soul <3
(hint: it is super easy!)
Sweat in olive oil, wine, water or veggie broth until softened:
1/2 yellow or white onion
1-2 cloves garlic
Add in:
2 cups butternut squash, diced in ~1/2" cubes (can also oven-roast at 400* for about 20 minutes, until softened but not mushy)
1 stalk celery, diced
1/2 carrot, diced
1/2 cup white beans (optional)
2 cups veggie broth (can add more or less depending on desired consistency of soup: more for a more brothy soup, less for a thicker, stew-like soup)
salt & pepper to taste (I love the fresh ground kind)
Simmer for 15-20 minutes until veggies are softened, then add in 2 cups chopped kale and cover (kale will shrink a lot, I promise!). Once kale has wilted, serve and feel the winter blues melt away :)
Even with the hubby out of town, I still have help to clean up the kitchen:
It's hard work! (makes me exhausted too!)
But Maki is a great companion and always (ahem) on her best behavior:
Workout-wise, it's been a lot of HIIT with Zuzana at Bodyrock, and I recently started Gina's Winter Shape Up plus I finally started training to run a race! I'm doing the Gasparilla 15K and so stoked. My running buddy Sarah & I did 9 miles this past Sunday and it was the greatest feeling of glory - the furthest I'd run prior to that was a little under 6 miles, and doing something you didn't know you could do -- there's nothing like that feeling of accomplishment!
By the way, I spent Thanksgiving day diving the Santa Rosa wall in Cozumel:


I want to live there! It was super beautiful and the water is crystal clear - we were at 80 feet and it felt like 5.
So friends, I will see you soon, to bring some agave & spice to your life! haha, yes I just said that :)
3 comments:
welcome back to blogging! that soup looks amazing!
testing new comment system
That soup looks very hearty and comforting. AND EASY!!
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