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lost about a foot! it is awesome. I know it seems contradictory, since fall is upon us - but oh, Florida sunshine, cool here seems to be stuck at 87*. :/ i am jealous of all you sweater-wearing sassy pants out there! it makes me laugh when people talk about the cold or rain (we have been dry for weeks now) or even leaves changing color -- um, none of that here... but doesn't stop me from a closet full of coats! Must be fashionable for those 3 days a year you need a jacket. I have been running quite a bit - 3 or 4 times per week - and I'm thinking of doing a half marathon (go big or go home right?!) - maybe the princess half at the end of Feb in Orlando? anyone else doing that race? maybe I'm a little over-zealous or just so happy my knee is healed, but running has been *amazing* for stress relief!
I had *so many* pictures to post and my camera (my giant Canon Rebel) is MIA - I'm hoping the hubby put it somewhere secret when he was cleaning or took it with him to visit his fam... otherwise :( ... anyway, I will leave you with a recipe!
Scrumptious Pumpkin Pie-Oh My! Smoothie
because chocolate + pumpkin = food-gasm! so good ;)
1 scoop chocolate (vanilla would be good too!) Sun Warrior Protein
1/2 cup pumpkin
1/3 cup chia gel (to make gel: stir 4 tablespoons chia seeds into 2 cups water and let sit for about 20 minutes)
1 cup chilled Vanilla Chai Spice tea (or coffee! I've done both, and both are yummy!)
cinnamon, ginger, cloves, nutmeg (or pumpkin pie spice!), to taste (sorry, I don't measure - I just shake it baby! lotsa cinnamon)
1/2 teaspoon vanilla
small chunk frozen banana (I use about 1/5 banana)
pinch sea salt
stevia, to taste (liquid or powder, vanilla liquid is my fave for this recipe)
1 tsp lucama powder
1 tsp maca powder
1 tsp spirulina, if you're trying for extra green nutrition (always!!!)
6 or so ice cubes
Blend it up in a blender (<3 my vita!) until smooth. drink. with a glass straw, because it is fun! wish you lived somewhere where it got *cold* in the winter months! You can leave out the lucama & maca if you aren't trying to use up bags of pricy powder that have been in your pantry for way too long. It will still be yummy :)
I plan to post more frequently.. and hopefully my camera will make an appearance! enjoy the rest of your weekend! xoxo